45 minutes
@
$25.00
Finish your week strong with this mid-week reset breathwork class!
This is an upregulated breathwork class to wake you up, shake loose any stagnant energy, and to help you feel absolutely awesome for the day.
We start at 7:15am on the dot and close the doors, so come early!
Breath styles for this class may include: Wim Hof breathing, shamanic breath, Sufi breathing, and other upregulated (faster, energizing producing) techniques.
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